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The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are

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This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

Tight, achy shins can mess with your exercise routine…and whatever else is

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Adjustable Dumbbells Are the Home Gym MVPs

All products featured on Self are independently selected by our editors. However,

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Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

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This Week News

Diabetes Medications And Weight Loss: A Comprehensive Guide

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Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But

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This No-Squat Workout Will Fire Up Your Legs and Butt

Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a

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SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,

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    All About Healthy Fats: Understanding Their Role In Your Diet

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