From recumbent bikes to curved treadmills, there’s a tool for every fitness…
All products featured on Self are independently selected by our editors. However,…
Sure, Megan Thee Stallion is most famous for her musical talents, but…
Discovering a workout that makes you feel joyful, strong, and athletic can…

Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara Davis-Woodhall, made people around the world melt after…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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