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Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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Marathoners Swear By These Supportive Sports Bras

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The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

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Eat More, Lose More? The Truth About Reverse Dieting

Diet trends are popularized in part because they’re eye-catching. Eat no meat!

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All Your Little Questions About the US Open and Tennis in General, Asked and Answered

There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane

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The Best Brain-Boosting Workout for Women—and How to Fit It Into Your Routine

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale

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Stuff These Cute Pilates Socks Into Your Gym Bag, Stat

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Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It

Anyone who deals with plantar fasciitis knows the struggle that can come from wearing ill-fitting shoes. And that discomfort can

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    Why Are So Many Women Athletes Tearing Their ACLs Now?

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    Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How

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    Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

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    This Easy Morning Habit Can Help You Feel More Awake and Focused

    TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.

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    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

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    A Beginner Calisthenics Workout That You Can Do Anywhere

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