Hot Topic

The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

All products featured on Self are independently selected by our editors. However,

Kayne Collins

Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?

Discovering a workout that makes you feel joyful, strong, and athletic can

Kayne Collins

Can Eating Grapefruit Before Every Meal Actually Help You Lose Weight?

Like clothing and hairstyle trends, fad diets come and go, only to

Pat Crawley

Why Is My PMS So Bad​?

PMS What It Is // Symptoms // Progression // Remedies Do you

Pat Crawley
Ad image

This Week News

Symptoms Of Not Eating Enough: Key Signs To Recognize

You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a

Sam Hubbert Sam Hubbert

We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured

Kayne Collins Kayne Collins

Marathoners Swear By These Supportive Sports Bras

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented

Sam Hubbert Sam Hubbert

Subscribe to our Newsletter

    More News

    Please Don't Wear Running Shoes for Every Single Workout

    While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best

    Kayne Collins Kayne Collins

    Is It Ever Okay to Hit on Someone at the Gym?

    By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more

    Kayne Collins Kayne Collins

    5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

    The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they

    Kayne Collins Kayne Collins

    What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

    You get out of bed in the morning or stand up after a long stretch of focusing at your desk.

    Kayne Collins Kayne Collins

    Best Creatine for Men of 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for

    Dario Meyer Dario Meyer

    You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

    Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that

    Kayne Collins Kayne Collins

    2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less

    It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your

    Kayne Collins Kayne Collins

    All About Healthy Fats: Understanding Their Role In Your Diet

    In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as

    Sam Hubbert Sam Hubbert