Hot Topic

9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

With their 78-64 victory over USC in the Elite Eight Monday night,

Kayne Collins

Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

Good footwear stays comfortable while you’re strength training, but the best weightlifting

Kayne Collins

These Running Headphones Stay Put and Sound Incredible

Even the most dedicated runners will admit that the sport can get

Kayne Collins

2 Dynamic Warm-Ups That Will Get You Ready to Run

Every runner knows the first few minutes out the door can feel

Kayne Collins
Ad image

This Week News

Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s

Pat Crawley Pat Crawley

How To Talk To Your Doctor About GLP-1s: A Conversation Guide

Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an

Sam Hubbert Sam Hubbert

34 Core Exercises Top Trainers Swear By

Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing

Kayne Collins Kayne Collins

9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    2 Cooldowns Take You From Running to Relaxed in 10 Minutes or Less

    It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your

    Kayne Collins Kayne Collins

    How Meditation Can Make You a Better Yogi (and Vice Versa)

    As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not

    Pat Crawley Pat Crawley

    Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

    Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge

    Kayne Collins Kayne Collins

    12 Standing Core Exercises That Will Fire Up Your Abs

    When you take a sec to think about it, standing core exercises just make a lot of sense. So much

    Kayne Collins Kayne Collins

    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

    No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty

    Kayne Collins Kayne Collins

    7 Ways to Keep Losing Weight Without Starving Yourself

    You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to

    Pat Crawley Pat Crawley

    Coming June 10th: 25 Minute Speed Train by Joel Freeman

    If you’re trying to work out but not seeing the results you want, or you’re short on time but still

    Pat Crawley Pat Crawley

    Understanding The 500 Calorie Deficit For Weight Loss

    Losing weight is a journey many navigate at some point in their lives. Amid countless diet trends, from keto to

    Sam Hubbert Sam Hubbert