Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best…
All products featured on Self are independently selected by our editors. However,…
Every so often, a new type of workout seemingly takes the fitness…
All products featured on Self are independently selected by our editors. However,…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
Losing weight is a journey many navigate at some point in their lives. Amid countless diet trends, from keto to…
For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You’re out for a long run filled with rolling hills and you start to feel the burn in your leg…
Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
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