The global conversation around weight loss has shifted rapidly over the past…
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TikTok is packed with questionable health trends, but there's a new one…

For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
Anyone plugged into Dancing With the Stars knows the name Lindsay Arnold. Arnold, who joined the cast in 2013 at…
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
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If you’re trying to work out but not seeing the results you want, or you’re short on time but still…
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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