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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been

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Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

Even though warming up before a workout can sometimes feel like a

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2 Dynamic Warm-Ups That Will Get You Ready to Run

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Stop Scrolling—We Found the Best Leggings on Amazon

All products featured on Self are independently selected by our editors. However,

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Finally: Great Running Gear with Bounce-Free Pockets

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured

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Ozempic For Weight Loss: Everything You Need To Know Before You Begin

Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and

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Best Belly Fat Burner Tips For Women To Reduce Abdominal Fat

Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face

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    You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

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