All products featured on Self are independently selected by our editors. However,…
Weight loss is no longer just about willpower, diet charts, and gym…
The truth about your pace, those walking breaks, and your knees—lots about…
Sure, Megan Thee Stallion is most famous for her musical talents, but…

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to…
When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Sign in to your account