Pilates isn’t like a lot of other workouts. Rather than pushing to…
For many people, the inner thigh is a frustrating spot when it…
If you want to try an equipment-free routine that’s super functional and…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self;…

Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
Excess fat around the abdomen, commonly referred to as belly fat, is one of the most frustrating concerns women face…
When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
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