Picture this: You’re in the middle of a great morning workout, coasting…
The global conversation around weight loss has shifted rapidly over the past…
All products featured on Self are independently selected by our editors. However,…
Yoga studios are largely a “you do you” kind of space. Still,…

You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
It’s tempting to go straight from a run to shower, couch…or nap. But taking a few minutes to bring your…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
No time to go to the gym but want to lose weight? Why not try an exercise form that you…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
Sign in to your account