By now, most people should know that hitting on someone at the…
The name is a bit braggadocious, we know. But the world’s greatest…
Once I had the basics down, I started exploring the health metrics.…
Do you feel like you’re eating all the right foods but those stubborn…

Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
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