Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
Over the past few years, GLP-1 agonist medications have rapidly gained attention…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self;…
If you want to try an equipment-free routine that’s super functional and…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
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