All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
Having flat feet doesn’t mean you’re destined for a life of discomfort.…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
Anyone plugged into Dancing With the Stars knows the name Lindsay Arnold. Arnold, who joined the cast in 2013 at…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
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