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What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

Maybe you’re a runner who strength trains to stay injury-free, a lifter

Kayne Collins

The Best Polarized Sunglasses for All Your Outdoor Adventures

Picture this: You’re in the middle of a great morning workout, coasting

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Personal Trainers Share Their Favorite Sneakers for Every Activity

All products are independently selected by our editors. If you buy something,

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Understanding 9 Body Fat: Impacts On Your Health

When you step onto a scale, it tells you a number. However,

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Runners Love These New Balance Shoes—and So Do Podiatrists

Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of

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What Are Fatty Acids and Why Do You Need Them?

As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a

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Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the

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The Best Pickleball Paddles Make Every Shot Feel Satisfying

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s

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    How Honey Can Support Immunity, Plus 3 Other Benefits

    Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it

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    Latest Research On GLP-1 And Its Future In Healthcare

    Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these

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    The Best Pickleball Paddles Make Every Shot Feel Satisfying

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s

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    Eating Disorders No Background: Uncover Hidden Struggles

    Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But

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    Hiking with Plantar Fasciitis Doesn’t Have to Hurt—These Boots Prove It

    Anyone who deals with plantar fasciitis knows the struggle that can come from wearing ill-fitting shoes. And that discomfort can

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    I've Tested Over 50 Pairs of Running Leggings—These Are the Best

    It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after

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    These Running Headphones Stay Put and Sound Incredible

    Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things

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    What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

    You get out of bed in the morning or stand up after a long stretch of focusing at your desk.

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