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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
From recumbent bikes to curved treadmills, there’s a tool for every fitness level, capability, and goal.Amanda K BaileyWhenever you walk…
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks.The thing…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
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