All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
Completing a marathon is supposed to be a euphoric experience—the result of…
Aging brings many changes, and one of the most significant is the…

We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
You’re out for a long run filled with rolling hills and you start to feel the burn in your leg…
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re…
I had never been to France, but I saw enough on TV to anticipate the clichés: rows of aristocratic, cream-colored…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
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