Good footwear stays comfortable while you’re strength training, but the best weightlifting…
It might seem silly to have pants especially for jogging (shouldn’t any…
From opening doors to carrying groceries, we rely on our arm muscles…
All products featured on Self are independently selected by our editors. However,…

In recent years, there has been a growing wave of curiosity around glucagon, the lesser-known counterpart to insulin. While insulin…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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