All products featured on Self are independently selected by our editors. However,…
Pushing it in the gym is a great way to level up…
Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural…
Getting heart-pumping exercise at home doesn’t have to irritate your joints. With…

Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…
With so many sweaty options out there, here’s a quiz to help you choose the best one for you.Jacob Lund…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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