All products featured on Self are independently selected by our editors. However,…
Losing weight can be an uphill battle, and for women, the challenge…
For decades, the Body Mass Index (BMI) was the go-to measure for…
All products featured on Self are independently selected by our editors. However,…

Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
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