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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
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