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The 2024 SELF Home Fitness Awards

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…

Kayne Collins November 13, 2024 33 Min Read

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Why Is My PMS So Bad?

Pat Crawley April 10, 2025

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Cheapest CGM For Non Diabetics: Your Guide To Options

Sam Hubbert March 26, 2025

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Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How

Kayne Collins March 7, 2025

everyone-is-talking-about-hyrox,-but-is-it-actually-any-different-than-crossfit?

Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Kayne Collins April 15, 2025

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Why Are You Still Gaining Weight While Working Out? Understanding The Mystery Behind Workout And Weight Gain – HealthifyMe Blog

Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…

Sam Hubbert April 23, 2025 16 Min Read

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7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

Kayne Collins 2 Min Read

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The Best Walking Shoes for Wide Feet, According to Podiatrists

Kayne Collins 21 Min Read

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Understanding Glucagon Function In Blood Sugar Regulation

Sam Hubbert 18 Min Read

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Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

Kayne Collins 11 Min Read

This Week News

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Do Probiotics Help You Lose Weight? Find Out Now

Sam Hubbert 20 Min Read

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How To Talk To Your Doctor About GLP-1s: A Conversation Guide

Sam Hubbert 17 Min Read

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The Best Theraguns Are Powerful, Effective, and Worth the Money

Kayne Collins 11 Min Read

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Comfy Waterproof Shoes You Can Throw On In Any Weather

Kayne Collins 16 Min Read

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Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

Kayne Collins 10 Min Read

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12 Standing Core Exercises That Will Fire Up Your Abs

Kayne Collins June 2, 2025

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The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

Kayne Collins May 30, 2025

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Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

Kayne Collins May 30, 2025

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8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

Kayne Collins May 30, 2025

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When It Comes to Strong Arms, Nothing Beats Kettlebells

Kayne Collins May 29, 2025

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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

Kayne Collins May 28, 2025

6-exercise-bikes-that-bring-the-studio-to-you

6 Exercise Bikes That Bring the Studio to You

Kayne Collins May 28, 2025

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Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?

Kayne Collins May 28, 2025