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The Best Hokas for Long Walks and Quick Strolls

Cushy and colorful pairs that really go the distance.Courtesy of the brands / Laneen WellsIf you’re a fan of cushy, highly-padded sneakers, you’ve come to the right place. We’ve picked out the best Hoka shoes for walking, based on expert…

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Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports

While her days of dominating at the Slams may be behind her, tennis—and fitness in general—still remains a major facet of Billie Jean King’s life. Even today, her passion is obvious. “There’s nothing like it,” the tennis icon tells SELF…

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You Can Do a Muscle-Up. Here's How

Unless you’re already a trained gymnast, bar muscle-ups are one of the most challenging bodyweight movements you can attempt. In addition to requiring significant core and upper-body strength, muscle-ups demand excellent mobility, body awareness, coordination, and timing. If you’re determined to…

Pat Crawley December 20, 2024 8 Min Read

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After Testing Dozens of Pairs, We’ve Found the Very Best Leggings for Excercise

Kayne Collins December 10, 2024

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Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

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