how-to-prevent—and-beat—the-post-marathon-blues

How to Prevent—and Beat—the Post-Marathon Blues

Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and discipline. Yet for many runners, reaching the long-awaited finish line…

Kayne Collins October 29, 2025

how-can-you-get-rid-of-inner-thigh-fat

How Can You Get Rid Of Inner Thigh Fat

Sam Hubbert April 29, 2025

do-you-really-get-a-‘better’-workout-with-lagree-than-with-pilates?

Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?

Kayne Collins August 5, 2025

Sportlight

cranky-joints?-a-thick-yoga-mat-will-save-your-flows

Cranky Joints? A Thick Yoga Mat Will Save Your Flows

August 14, 2025

why-‘illegal’-super-shoes-aren’t-your-best-choice-for-daily-runs

Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

July 30, 2025

personal-trainers-share-their-favorite-sneakers-for-every-activity

Personal Trainers Share Their Favorite Sneakers for Every Activity

April 16, 2025

how-can-you-get-rid-of-inner-thigh-fat

How Can You Get Rid Of Inner Thigh Fat

Sam Hubbert April 29, 2025

4-feel-good-active-recovery-routines-to-make-your-next-run-even-better

4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

Kayne Collins April 25, 2025

achy,-blistered-feet?-the-right-altra-shoe-can-change-the-game

Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

Kayne Collins July 25, 2025

these-alo-yoga-picks-live-in-our-laundry-baskets—we-wear-them-that-much

These Alo Yoga Picks Live in Our Laundry Baskets—We Wear Them That Much

Kayne Collins April 23, 2025

cheapest-cgm-for-non-diabetics:-your-guide-to-options

Cheapest CGM For Non Diabetics: Your Guide To Options

Sam Hubbert March 26, 2025

7-moves-trainers-never-skip-during-their-warm-ups

7 Moves Trainers Never Skip During Their Warm-Ups

Kayne Collins August 27, 2025

Ad image

Xbox & Play Station

weight-loss-injections:-do-they-really-work-and-are-they-right-for-you?

Weight Loss Injections: Do They Really Work And Are They Right For You?

Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing demand for medically supervised weight…

Sam Hubbert April 25, 2025

These Fitness Trackers Will Help You Train Smarter (Not Harder)

Kayne Collins May 15, 2025

25 Minute Speed Train by Joel Freeman

Pat Crawley May 27, 2025

7 Ways to Keep Losing Weight Without Starving Yourself

Pat Crawley April 15, 2025

PC & Mobile Gaming

this-viral-fitness-test-claims-to-predict-how-long-you’ll-live—but-there’s-a-catch

This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

Kayne Collins July 7, 2025

we-found-the-only-prime-day-sneaker-deals-worth-shopping

We Found the Only Prime Day Sneaker Deals Worth Shopping

Kayne Collins July 9, 2025

2-dynamic-warm-ups-that-will-get-you-ready-to-run

2 Dynamic Warm-Ups That Will Get You Ready to Run

Kayne Collins April 25, 2025

a-weight-bench-can-instantly-expand-your-lifting-options

A Weight Bench Can Instantly Expand Your Lifting Options

Kayne Collins June 4, 2025

tennis-star-iga-swiatek-swears-by-pasta-with-strawberries—here’s-what-a-dietitian-thinks

Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

Kayne Collins July 11, 2025

those-squat-pulses-burn-like-fire…but-do-they-actually-do-anything!?

Those Squat Pulses Burn Like Fire…But Do They Actually Do Anything!?

Kayne Collins April 14, 2025

More News

the-best-brain-boosting-workout-for-women—and-how-to-fit-it-into-your-routine

The Best Brain-Boosting Workout for Women—and How to Fit It Into Your Routine

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart…

Kayne Collins November 25, 2025

the-‘dwts’-workout-lindsay-arnold-used-to-compete-for-10-seasons

The ‘DWTS’ Workout Lindsay Arnold Used to Compete for 10 Seasons

Anyone plugged into Dancing With the Stars knows the name Lindsay Arnold.…

Kayne Collins November 25, 2025

the-surprising-strength-workout-linked-to-better-brain-function,-according-to-a-neuroscientist

The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

If the idea of strength training once conjured young men thrusting a…

Kayne Collins November 21, 2025

the-rise-of-the-‘runcation’

The Rise of the ‘Runcation’

I had never been to France, but I saw enough on TV…

Kayne Collins November 17, 2025

this-sleep-mistake-can-raise-your-risk-of-running-injuries

This Sleep Mistake Can Raise Your Risk of Running Injuries

With everything you’ve got going on in life, it can be hard…

Kayne Collins November 12, 2025

is-working-out-just-once-a-week-worth-it?

Is Working Out Just Once a Week Worth It?

All products featured on Self are independently selected by our editors. However,…

Kayne Collins November 6, 2025

34-core-exercises-top-trainers-swear-by

34 Core Exercises Top Trainers Swear By

Your core is way more than your abs–just like the best core…

Kayne Collins November 5, 2025